Archive for December, 2016

Bad Food? That Fruit Is Not Good For You!

Bad Food? That Fruit Is Not Good For You!

[ 0 ] December 31, 2016 |

Each day as I navigate through the seas of organized chaos that we call the world, I am generally in a state of gratitude and openness.  I’m constantly learning whether i attempt to or not.  One of the things that I run across frequently is the notion that a certain fruit or vegetable is considered […]

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You Won’t Believe 2 of the 4 Major Habits That Cause Weight Gain!

You Won’t Believe 2 of the 4 Major Habits That Cause Weight Gain!

[ 0 ] December 30, 2016 |

Foods that people are accustomed to seeing displayed inside their grocery store aisles as well as on advertisements have definitely increased their likely hood of becoming mislead by belief that packaged foods were designed to provide a great source for health.  In most countries, accessibility and a good bargain are two very important factors for […]

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Spirulina: A Nutritious Seaweed I Consume Daily (Article and Full Length Video)

Spirulina: A Nutritious Seaweed I Consume Daily (Article and Full Length Video)

[ 1 ] December 29, 2016 |

As you continue to grow on your health journey you will discover things that may seem weird in nature but will be beneficial to your overall well being.  For me, Spirulina was one of those things.  The thought of consuming a seaweed or an algae was unthinkable.  I had always thought of algae (or an […]

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