Cochise Tarak-Saa is a health advocate who has authored various forms of health and wellness content specializing in the physical (exercise), physiological (nutrition) and the social (personal development) areas of well-being.
Happy relationships do not have a specific blueprint as to how they should go. However, you know when you are in the presence of a relationship that is headed for the dumps (or is already there). Any relationship worth having be it business, personal or otherwise is going to take work! I do not profess […]
Dog Foods The family is eating at the dinner table and the dog is sitting on the side of the table seeking eye contact from anyone who is weak enough to give in to his desire for food.. He wags his tail in hopes of winning some table scraps. Your daughter (who loves her golden […]
QUICK FACT: A shocking 33 per cent of 35 to 60-year-olds are so overweight that their manhood is hidden from sight when they stand upright and look downwards. (www.thesun.co.uk) Anytime you hear the word “fat” there is automatically a negative connotation attached to the word (at least in our minds). Every since you were young you […]
One day after practice(while playing in the country of Kuwait), the team’s assistant coach Mohammed decided to take me out to eat at a local restaurant, instead of one of the American establishments where I was accustomed to eating. I asked, “Coach where are we going?” and he replied in his best English, “I take […]
You’ve heard the term that ignorance is bliss. I suppose that’s partially true if they are talking about “good ignorance.” Most ignorance will get you put into precarious situations but good ignorance helps you achieve certain goals in life. I’ve found that it’s good to have knowledge but there is a point when we know […]
The digestive system processes all of your food from a day-to-day basis yet is often overlooked when we think of the most important system in the body. It is from the digestive system that everything else functions throughout the body. Meaning the food that we eat is processed in the digestive system and circulated throughout […]
There are an abnormally high number of people who are afraid of genetics coming back to haunt them. They have in their mind that if their mother or father had a specific disease then they too will contract that same disease. When you enter a doctor’s office what is one of the first things that […]
“Fish Is Not Meat.” Oh Really? Due to the many inquiries I get surrounding what constitutes meat and to all the people I encounter and who tell me they are vegetarian but still eat animal flesh, I found it necessary to type this article. I must admit that this inquiry can get me quite frustrated […]
You might ask, what does sex transmutation have to do with transmitting? To break that down we must start by talking about celibacy. I have to cover the art of using celibacy as a tool for the overall improvement of mankind because there are more than enough articles, magazines and videos promoting sex that are […]
The other day I received a question about seedless watermelon. Many know my stance on seedless fruits but from time to time people like clear explanations as to why I feel that fruits should have seeds in them. Let me paint this picture for you. Male and female, each one of us that’s on this […]
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