Tag: raw vegan

HOW CAN PEOPLE EAT VEGAN FOOD BUT STILL BE OVERWEIGHT & SICK?

HOW CAN PEOPLE EAT VEGAN FOOD BUT STILL BE OVERWEIGHT & SICK?

[ 0 ] March 27, 2016 |

Vegan food is thought to be the kind of food that you can eat as much as you want and nothing happens to you.  At least nothing detrimental.  But nothing can be further from the truth.  I’ve been in endless heated debates with raw vegans and cooked food vegans regarding the varying types of food […]

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Is Eating Raw Vegetables Better Than Consuming Cooked Ones?

Is Eating Raw Vegetables Better Than Consuming Cooked Ones?

[ 0 ] January 14, 2016 |

Eating vegetables is certainly a big part of great nutrition. How you eat them is even more important.  Is eating raw better than eating cooked?  Experts encourage people to eat 5 or 6 small portioned meals per day to keep their metabolism  stable. What experts fail to address is the concept of how much food […]

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